Reminder of the goals

lose-weight

I should put scales around the house as a remind for me and my sister that we are on a diet. If I don’t do something, we will end up not achieving our goal. My sister and I both want to lose as much weight as possible before the year ends. Not only for events we’re both attending, weddings, but also for health reasons. We are both not getting any younger. I am turning 32 this August while she turned 28 last March. We ought to think more of our health, especially with our family history of diabetes and heart problems.

I keep promising myself to cut down on my rice intake but I always renege on that promise. It’s just so hard! I wish I have the control others have.


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